JTA Recipe banner

Mexicali Chicken Meat

* - required fields


Mexicali Chicken
Oscar Francois Limited
Oscar Francois Limited

1 Tbsp. (15ml) Mrs. Dash Extra Spicy Seasoning Blend, divided
1 Tbsp. (15ml) olive oil
4 (5 Oz.) (140g) boneless, skinless chicken breast halves
Lime or lemon wedge


Serves: 4
Prep Time: 5mins
Cooking Time: 25mins
Calories 190
Total Fat 5g
Sodium 92mg
Total Carb 0g
Protein 32g

Preheat oven to 375F. Brush chicken with olive oil and sprinkle with half of the Mrs. Dash Extra Spicy Seasoning Blend. Arrange in a baking dish.
Bake 15 minutes. Turn chicken pieces over and sprinkle with remaining Mrs. Dash Extra Spicy Seasoning Blend. Bake an additional 10-15 minutes or until cooked through.
Serve with lime or lemon wedges if desired.

For more recipes, visit